Whatever you need – and want – have it right here at Sonata West! Music, art, culture, educational opportunities, exercise classes, topical seminars, gourmet dining…we have a gorgeous community and an exciting, active lifestyle completely centered around you, and we’re including every service and amenity our independent and assisted living residents will need to Live It Up!℠. Sonata Senior Living’s Live It Up!℠ program nurtures the seven dimensions of wellness as identified by the International Council on Active Aging®: Emotional, Intellectual, Physical, Vocational, Social, Spiritual and Environmental.
At Sonata Senior Living, nothing is more important than our residents’ happiness and total well-being. Our signature AgeWell program complements Live It Up!℠, utilizing a variety of programs and the latest state-of-the-art equipment and technology to make sure you have everything you need to live your best life.
Whether that’s an energizing daily exercise class, a morning of shopping or stimulating conversation over a drink or restaurant-style meal with those who share your interests and passions, the Sonata lifestyle stimulates physical, spiritual, emotional, social and intellectual growth and well-being.
Just a sampling of Sonata West’s programming will include:
- Brain Fitness
- Interactive Trivia
- State-of-the-Art Fitness Equipment
- Personal Training
- Ongoing Wellness Assessments
- Nutritional Guidance and Wellness Menus
- Intergenerational Programs
- Monthly Educational Newsletters, Seminars and Ongoing Resident Education
- Multisensory Therapies
- Walking Paths
- Therapeutic Gardens
- Pet Therapy
- Volunteer Opportunities
- Counseling and Support